Showing posts with label Therapy. Show all posts
Showing posts with label Therapy. Show all posts

Thursday, April 17, 2014

Social Pariah or Self Confident

You can’t hide forever.  Eventually there is going to be that thing you can’t run from anymore.  I have the sneaking suspicion that my running days are over.  Whether it’s from Hadley or D, or both, I am not entirely sure.  This weekend, while rocking a sexy red cocktail dress, I was informed that I am a social pariah.  I was aware that it was a possibility, but to hear it out loud was a different thing altogether.       

I thought it would bother me more, to know that people are practically getting shunned for talking to me.  It is actually kind of liberating.  I don’t have to care, and I know I shouldn’t anyway.  I have nothing to hide or be ashamed of, I did nothing wrong.  For the first time in maybe forever I feel comfortable in my own skin.  I don’t feel the need to please other people if it means doing something that I don’t want to do.    

As for D, I know it is my choice to go back to that weekly social gathering for the last month it ever exists.  It has been almost a year since we have been in that rather small room together.  I think I can handle it, but tonight will be the test.  It is bigger than him, it is a place I used to call home, my Cheers, closing down.  My heart is still racing out of anxiety, out of fear of what I might feel.  He is not worth my time and it isn’t about him.  Still, I can’t help but be nervous.  For over a year we have been skillfully avoiding each other. I can’t hide forever.  Not from D, not from Hadley, not from the fear of irrelevance.  

Maybe that is why I enjoy the idea that I am a social pariah, the idea that being despised is better than being unnoticed.  I know I am better than that, have come to far to fall into that trap again.  I don’t need to be liked, but I don’t need to be hated or even noticed to be happy either.  As long as I am being myself, it doesn’t matter if people acknowledge me.  The people who are worth my time will like me for me, be there no matter what, and won’t be scared off by other peoples’ feelings about me.  But to be true to myself I also have to stop making my decisions based on who may or may not be somewhere.  My decisions are my own, not affected by anyone.  I will not be controlled by fear, I will not hide, and I will not be weak just because someone expects me to be.  

Over the last 8 months I have become the strongest version of myself.  I look in the mirror and don’t just see my flaws, or the extra pounds I want to lose.  I find the features that I love about myself.  I love mouth, the cupids bow of my top lip and the poutiness of my bottom lip.  I love the way my blue eyes give away exactly what I am feeling if someone cares enough to notice.  I love the natural arch in my lower back right above bubble butt.  I love my strong calves and the way they look in my sky high heels.

I now also really believe that I deserve more from men than what I have settled for in the past.  I believe I deserve to be asked out on a date, and have made it a requirement before I will even kiss someone.  Before I always wanted more, to be treated better, but I never demanded it. It is ok to weed out the frogs because I am not 22 anymore.  I don’t need to find a prince, but it is not too much to ask for someone that wants know how my day was.  Standards show that I love myself, and that I deserve someone else’s love.  


Loving myself is not easy, it is a constant struggle that I don’t always win.  I still am too quick to judge myself, but then I realize that the only person that hurts is me.  When I think I look fat in a dress instead of thinking it is unflattering that is just me giving into my insecurities.  No one is perfect, I am far from it myself, but even with my flaws I am a much better version of myself.  Social pariah or not, I am finally starting to see myself as a person of worth.  

Thursday, January 23, 2014

2014

I know we are a few weeks into 2014, but it is never too late to tell you about my New Years Eve, New Years resolutions, and my outlook on 2014.  

I could not have dreamt up a better way to start 2014.  Ok maybe there could have been a few slight improvements, like a New Years kiss, but seriously, my New Years Eve was practically perfect!

Elle, Hadley, my new and wonderful friend Layson, and I got all dolled up in sequins and headed to a wonderful four course meal at Lavanga.  The food was spectacular, and the company superb!  We laughed, stuffed our faces, and mocked the 60 year-old women with cleavage for days.  After our delicious meal we snuck into a private, open bar party at our favorite bar.  We made friends, got boys to buy us shots, hung out with all our favorite bartenders, and overall had an amazing time!  We could not have planned a more perfect night with friends.  Hadley kept finding boys willing to give up their party hats until we all had one.  

I want 2014 to be the year of Harper.  I plan to do things that I like, things that make me happy, and things that better me.  So, here are some promises I have made or goals I have set for myself.
- Read 52 books this year.  That is a book a week.  I spend an hour on the metro everyday, and have started reading during my lunch hour.  There is no reason why I can’t find the time to read a book a week.  
- Lose weight.  I know what you are thinking.  This is every typical woman’s resolution.  What makes this different than years before is why I want to.  I want to feel good about myself.  I don’t want to lose weight to win some boy, I want to do it to like the way I look in clothes.  I know there is nothing wrong with being a 14/16, but I would like to be able to go into any store in a mall and find something that fits me nicely.  I have started Weight Watchers, and have already lost 5lbs.   
- Spend my money on big moments instead of nights at the bar.  I would rather save up so I can have the memories of something like Taste of the South than spend all my money at my neighborhood bar doing the same thing every week.  I am too young to give up on living.
- Leave the past in the past.  I have to stop carrying around all my past heartbreak and let myself move on.  As long as I hold onto the past I will never be able to have a future.
-  Be confident in my own decisions.  I need to make decisions and not second guess them.  
- Spend time with true friends.  I want to continue to develop my friendships with the people that are always there for me.  It isn’t the quantity of friends you have, it is the quality of your friendships that matter.
- Have fun!

The year of Harper has so many other goals and objectives, but no need to bore you with them all.  I am really looking forward to what 2014 has to offer.  The best part of the New Year is the idea that you can start fresh, eliminate bad habits, learn from your mistakes - with that comes the ability to change..  So, even though this is a few weeks late, I hope you also have plans for yourself in 2014.  If not, it is never too late!   

Tuesday, December 17, 2013

Better to Lose Someone Else Instead of Yourself

As I have told y’all many times before, I have spent much of my life trying to please everyone else.  I would base my decisions on what would make the most people happy.  The problem with that was I would end up doing a lot of things I didn’t want to do, and feel guilty if I disappointed people.  I have also realized that so many of the people in my life who I worry about pleasing have never cared if they disappoint me.  I am learning to be more assertive in my choices, my wants, and my needs.  The hardest part about learning this lesson is realizing that I will have to let some people go.  The realization that some of your friendships are unhealthy is a very hard pill to swallow.  I am doing my best to actually make decisions that make me happy.  That can be as simple as staying in on a Thursday, to walking away from a friendship, to not texting a ridiculously good looking guy because I know his intentions are not honorable (and I deserve more than being someone’s backup plan).

Going to therapy makes you very self-aware, and I’ve learned the feeling of my inadequacy runs deeper than I thought.  I have to constantly fight the voice in the back of my head that says I am too fat, not smart enough, nothing special, and I don’t deserve for people to care about me, my thoughts, and my feelings.  I have to fight the voice that says I am not worth loving or I am not good enough to be someone’s priority.       

The holidays, for some reason, seem much harder.  It is a time for giving, but I have to remember not to give all of myself.  Last year I forgot that; last year I gave my heart to someone so very undeserving.  There has to be a balance, a way to be a caring person and to keep yourself.  I sometimes envy people who can just say what they want and not care about the consequences, about how it will make other people feel.  Though, I suppose I did that last year, when I told D that I loved him, but the only person it hurt was me.  

I used to think I was strong enough to get through anything, but I was wrong.  Back then I was neither strong enough to walk away, nor to stand up for myself.  But now, I am stronger and I will continue to become a stronger person.  Settling for what someone is willing to give instead of finding someone who can give what I deserve is no longer an option.  I will not be guilted into neglecting my own needs to please the whims of others.  

Wednesday, November 20, 2013

What I Should Have Written Instead of Hiding ...

I keep saying I am going to stop going MIA on all of you readers, but then I find myself sitting in front of a blank screen waiting for my fingers to make words.  I wait for the words to flow, to find humor or tragedy in some minute detail of my life.  I look for something to entertain you, warm your hearts, or bring tears to your eyes.  The trouble is I can’t.  

I should have written some great post about the Halloween party I went to despite how huge I felt in my costume.  I should have painted this haze of a picture that involves 2 different boys kissing me that night.  Talked about how I wasn’t really sure I wanted to kiss either of them, but it had been too long and felt too good to stop.  I know I should have talked about the Texas boy creeping closer to me while we talked, leaning in and taking me by surprise when his lips touched mine.  I should have written about my quick escape when I realized we were making out in the middle of the party, and how my neighborhood bar seemed like the perfect haven.  How I saw the signs when buff boy number 2 pulled me into his kiss, and how I didn’t refuse it.  I should have talked about my lack of shame that night.  When boy number 2 walked me home I didn’t let him stay, and I was proud of myself.  I could have invited the boy I didn’t care about up to my bed to end the dry spell, to feel wanted, but I didn’t.  I should have written about that, how it made me feel, how proud I was of myself, how lonely I felt.    

I should have written about my winery adventures with Chloe, Elle, Connor and crew.  I should have written about the wine, the laughs, the cute dogs everywhere.  I should have written about brunch with Hadley, and how it turned into an all day affair.  I should have written about my date and how he split the check, how there was no spark, how it left me feeling lonelier than ever.  

More than anything I should have written about starting therapy.  I should have written about how my breakdown got to be too much for me to bear.  I have been going for two months now, and it is helping me find an inner peace.  I am working on my issues that keep me from being a happy person.  I wanted to tell all of you, even though you probably already know, that I have been drowning in my self-consciousness.  I am learning to be more assertive and to eliminate definitive words like should and must from the way I think about my life (upon my Therapist's Suggestion).   

I should have written about a lot of things, but I just didn’t know if any of you would want to read them.  More than that I think I wanted to hold something for myself after finding out about D.  I have made so many of my deepest darkest moments public, by choice, especially my relationship with D.  I was embarrassed that he could still hurt me, and I just wanted to heal in private.  I have been trying to heal the same way I always do, I guess: kiss some inappropriate boys to prove I can, surround myself with friends, and drinking LOTS of wine.  The only thing different this time was I wasn’t sure I was ready to share it with the world.